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Swap Pulses For Protein & Grains for a Nutritious American Diet - Vimarsana News

Swap Pulses For Protein & Grains for a Nutritious American Diet

The nutritional profile of American diet can be significantly improved by substituting small amounts of pulses for refined grains and common protein sources.

Pulses found to significantly improve the nutritional profile of American diet - Vimarsana News

Pulses found to significantly improve the nutritional profile of American diet

A recently published study in Nutrients, an open-access peer-reviewed scientific journal, demonstrates that exchanging pulses for small amounts of typical protein sources and refined grains significantly improves the nutritional profile of the American diet.

DGAC subcommittee looks to grains alternatives - Vimarsana News

DGAC subcommittee looks to grains alternatives

Will explore using starchy vegetables instead of refined, whole grains.

Avocado toast? Yes. Study finds links between avocados, heart health - Vimarsana News

Avocado toast? Yes. Study finds links between avocados, heart health

New research suggests two or more servings of avocados each week was associated with lower risk of cardiovascular disease and coronary heart disease.