imposter syndrome: The burden of always feeling like a fraud | Lifestyle
Imposter syndrome affects women more and can lead to mental health issues
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Imposter syndrome affects women more and can lead to mental health issues
Why has the issue of fixing the system been missing from the narrative around imposter syndrome for so long?
Feeling insecure is an all-too-common part of life. In a world that expects us to strive endlessly for perfection with no room for mistakes, remaining secure in one's self and one's achievements can be difficult. But what happens when those feelings of insecurity become constant, even when an individual is successful?
In this article for FirstRand's Perspectives, Alistair Duff provides some food for thought on identifying and treating imposter syndrome.
No, you're not a fraud. You're perfectly capable and qualified. And this will give you the confidence boost you need.