Dr. Zorba Paster: The 'secret sauce' to enjoying a longer life
You might be surprised at how basic is this concept.
Source: lacrossetribune.com
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How to refine your approach to sugar – and keep migraines at bay
How to refine your approach to sugar – and keep migraines at bay Former nurse Tessa Seward reveals how she learned to satisfy her sweet tooth with natural alternatives, and help others to do the same 18 January 2021 • 5:00pm Nurse Tessa Seward offers workshops for those who wish to cut down on their sugar intake Credit: Peter Dazeley When Tessa Seward woke up one morning with a blinding migraine, she knew something had to change. A nurse, she had always favoured a holistic approach to health, but the weak spot was her diet. “I was a big sugar addict,” she tells me – the kind of pers...
Source: telegraph.co.uk