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An expert shares 11 benefits of the hot beverage as men commemorate Movember

Tea is one of the most favourite drinks across the world. It is usually said to have positive effects on the life of a human being. But, is it that healthy? Well, if we look at the studies and researches, many would argue about its health benefits. While a moderate amount of tea is said to be beneficial, an excessive consumption of this mighty drink can have some dangerous side effects on the human body. The tannins found in tea may affect the body's absorption of certain nutrients, and can cause side effects like anxiety, sleep problems and headaches. Here are a few side effects of consuming ...

From its antioxidant properties to its potential effects on heart health, gut health, and mental alertness, black tea offers a refreshing and flavorful way to incorporate potential health benefits into your daily routine. 

When we talk about tea, in terms of its birthplace, diversity, as well as production and consumption volume — there is only one answer: China.

Planning minister Ahsan Iqbal’s plea to drink less tea to help save on imports amid an economic crisis surprises many.