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Will digital sleep aids ensure you have a good night's sleep? - Vimarsana News

Will digital sleep aids ensure you have a good night's sleep?

BERLIN (ANN/THE STAR) – Can digital aids like trackers, apps or white noise devices help with sleep disorders? While digitalisation has transformed many aspects of our lives, not sparing our time in slumber, sleep apps, white noise devices and other digital sleep aids are supposed to make falling asleep easier and our sleep sounder. What […]

COVID-19 infection linked to increased nightmare frequency - Vimarsana News

COVID-19 infection linked to increased nightmare frequency

People who have had COVID-19 tend to report having more nightmares than people who have not been infected by the virus, according to research published in Nature and Science of Sleep. ...