Sleepio Improves Insomnia in Users With Anxiety or Stroke
Sleepio, a digital therapy for insomnia, showed positive impacts in users with co-morbid anxiety or stroke in two separate studies.
Source: sleepreviewmag.com
Colina Espie News Today : Breaking News, Live Updates & Top Stories | Vimarsana
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COVID-19 infection linked to increased nightmare frequency
People who have had COVID-19 tend to report having more nightmares than people who have not been infected by the virus, according to research published in Nature and Science of Sleep. ...
Source: psypost.org
Sleep Is Nature's Medicine | Sleep Review
Sleep researcher Colin A Espie, PhD, writes that even in the midst of catastrophe, sleep has restorative power that enables people to thrive.
Source: sleepreviewmag.com