4 tips for a successful digital detox
Taking a break from your phone can be good for you
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Taking a break from your phone can be good for you
Absent smartphones and laptops, we became reacquainted with vanishing skills such as eye contact and small talk. We were forced to remain present during conversational lulls, which created a kind of intimacy.
"Joy of missing out," or JOMO, is all the rage. But we wouldn’t be so giddy if we could just manage our time in the first place.
Maybe you're hoping 2024 is the year you quit scrolling Instagram at bedtime or peeking at emails during family dinners. Oliver Burkeman, who writes about time management, is skeptical of the typical ...
Maybe you're hoping 2024 is the year you quit scrolling Instagram at bedtime or peeking at emails during family dinners.