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The co-working sector is starting to bounce back as landlords emulate hotels with lifestyle amenities that should entice tenants and employees to work in the office again.
<h4 style="text-align: center;">Mindful Eating Lunch and Learn</h4> <h4 style="text-align: center;">Wednesday, Nov. 24, 2021<br />12-1 p.m. ET</h4> <h4 style="text-align: center;">Online Zoom Live Webinar</h4> <p class="x_MsoNormal"><strong>Mindfulness for Better Living Online One Time Workshops <br /><br /></strong>Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and nonjudgmentally. Research has shown that practicing min...
After losing $1 million from its $3 million grant fund last year due to COVID-related state budget cuts, the Transforming Safety Initiative, which funds nonprofits in Southeast Colorado Springs and
<p>Mindful Monday Lunch and Learn</p> <p>Mindful Walking</p> <p>October 18, 2021 from 11:30-12:30 EST</p> <p>This is a free online live webinar on Zoom</p> <p>Holly Tiret, <a href="mailto:tiret@msu.edu,">tiret@msu.edu,</a> Lisa Tams, <a href="mailto:tams@msu.edu">tams@msu.edu</a></p> <p><strong>Mindful Walking <br /></strong>Mindful Walking introduces the benefits of slowing down with moment to moment awareness walking to connect ...
<p>Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress. Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and non-judgmentally. Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.</p> <p>Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and e...