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<p>Mindful Monday Lunch and Learn</p> <p>Mindful Walking</p> <p>October 18, 2021 from 11:30-12:30 EST</p> <p>This is a free online live webinar on Zoom</p> <p>Holly Tiret, <a href="mailto:tiret@msu.edu,">tiret@msu.edu,</a> Lisa Tams, <a href="mailto:tams@msu.edu">tams@msu.edu</a></p> <p><strong>Mindful Walking <br /></strong>Mindful Walking introduces the benefits of slowing down with moment to moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions through thought surfing. Stress Less with Mindfulness is a program authored by West Virginia Extension.</p> ....
Mindful Monday Lunch and Learn Mindful Walking 7.26.21 msu.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msu.edu Daily Mail and Mail on Sunday newspapers.
Mindful Monday Lunch and Learn Mindful Eating 6.28.21 msu.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msu.edu Daily Mail and Mail on Sunday newspapers.