Can Better Sleep Buffer the Effects of Racism on Adolescents?
Sleep hygiene programs may improve developmental outcomes and disrupt the effects of racism in adolescents, researchers say.
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Sleep hygiene programs may improve developmental outcomes and disrupt the effects of racism in adolescents, researchers say.
A report by the American Psychological Association outlines the barriers many faculty members of color face and calls for increased transparency in the tenure and promotion process. A new report by the American Psychological Association argues that the diversity of the professoriate isn’t keeping up with the increasing racial and ethnic diversity of the United States and that the lag in progress has far-reaching implications in academe and beyond.
It turns out, there's a scientific reason you may feel selfish when you're tired.
"When you don't sleep well, emotional regulation is one of the first things to go. Insufficient, poor-quality or poorly timed sleep — each one of
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