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There can be no doubt that extreme anxiety is highly debilitating, but at moderate levels, our nervous feelings can make us smarter problem solvers and fuel original thinking
Elliot Kotek sheds light on the ethos behind his company and his compelling documentary, 'The Hidden Power of Purpose,' created in collaboration with AARP.
We need to completely re-think how males are socialized to allow them to display other emotions safely
When you experience something new, ambiguous, or unexpected, stress hormones and chemicals flood the brain, Maggie Jackson writes. We are built to crave answers. Not-knowing unsettles us — but we can benefit from embracing uncertainty as a path to curiosity, adaptability and resilience, the very cognitive skills needed in times of change.