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ASI martyred in Swabi grenade attack

Two other police personnel were injured in attack in district's Hussain Yar area ....

North West Frontier , Yar Hussain , Sahir Khan , Gul Nasib , Yar Hussain Bazaar , Mardan Medical Complex , Constable Ijaz ,

Military op to root out terrorists on the cards

NSC huddle approves decision as country faces economic, political crises
....

Shehbaz Sharif , Supreme Court , National Security Committee , Prime Minister Shehbaz Sharif , Shehbaz Sharif ,

Weight loss and cardio workout: Which is good for you, weight training or HIIT?

The best outcomes will be seen if you combine the two modalities and divide your week into 2-3 days of 45 minutes of weight training and 1-2 days of 30 minutes of HIIT training. Combining both modalities with a sound nutritional plan and sufficient sleep, rest and recovery, you will lose weight, says functional medicine expert Vijay Thakkar ....

Vijay Thakkar , Cardiovascular Health , Weight Training , Improved Muscle Mass , Better Body Composition , Improved Metabolic Rate , Improved Bone Density , Adenosine Triphosphate , Enhanced Calorie Burning , Enhanced Cardiovascular Health , Who Wins , Weight Loss , Weight Training , Cardiovascular Disease , Sedentary Lifestyle , Dietary Habits , Physical Activity , Stress Reduction , Body Composition , Metabolic Rate , Bone Density , High Intensity Interval Training , Aerobic Exercise , Anaerobic Exercise , Hosphagen Pathway , Naerobic Glycolysis ,

Bombing of Pakistan Military Vehicle Kills 2 Troops, Injures 4

Pakistani Taliban claimed responsibility for the attack in Khyber District ....

North West Frontier , United States , United Kingdom , Shehbaz Sharif , Atlantic Council South Asia Center , Tehriki Taliban Pakistan , Pakistani Taliban , Minister Shehbaz Sharif , Khyber Pakhtunkhwa , Afghan Taliban , Atlantic Council , South Asia Center , Extremism Watch , South Central Asia ,

ASI martyred as terrorists target police vehicle in Swabi

Two other police personnel were injured in attack in district's Hussain Yar area ....

North West Frontier , Yar Hussain , Sahir Khan , Gul Naseeb , Inspector Of Police , Assistant Sub Inspector , Yar Hussain Bazaar , Tehreeke Taliban Pakistan ,