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What if flat feet were…normal? Debunking a myth about injuries

Debunking the myth! Flat feet likely DON'T cause pain or injuries. Research shows no link between flat feet and most musculoskeletal problems. Learn more about the science behind flat feet and avoiding unnecessary treatment.

United-kingdom , United-states , British , American , Williamp-orien , British-journal , Sports-medicine , Flat-feet , Usculoskeletal-problems , Ain , Njuries

Everyday habits that impact your posture, and expert-approved suggestions to correct them

Incorrect postures can result in musculoskeletal problems, headaches, and digestive issues. Carrying bags on one shoulder, excessive texting, talking on the phone with your neck and shoulder, and lifting heavy objects incorrectly can all negatively impact your posture.

Namrata-purohit , Pilates-studio , Back-pain , Eck-strain , Ext-neck , Houlder-pain , Ow-to-cure-shoulder-pain , Houlder-pain-causes , Ure-for-shoulder-pain , Hysiotherapy-for-shoulder-pain , Ow-to-cure-back-pain