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Autumn nuts: What's in season and how to use them

The period from March to early May is when almonds, hazelnuts and walnuts are at their peak in New Zealand, ready to be harvested and enjoyed in so many...

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Harnessing the natural power of dry fruits to enhance memory

In the quest for enhanced cognitive function and improved memory, individuals often turn to various supplements and techniques. However, nature has provided

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7 dry fruits for sharp eyesight

7 dry fruits for sharp eyesight

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6 dry fruits you should avoid eating in the morning

6 dry fruits you should avoid eating in the morning, dates, raisins

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What happens to your body if you eat walnuts every morning?

Eating walnuts every morning can have several potential effects on your body. From heart health to cognitive function, these tiny kernels offer a myriad of advantages that may surprise you.

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10 nutrients abundantly found in walnuts

Walnuts provide various essential nutrients. Incorporating walnuts into a balanced diet can contribute to overall health and well-being due to their nutrient-rich profile. Here are 10 nutrients found in walnuts:

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Why walnuts? 5 kid-friendly reasons and recipes for a healthier, happier diet

Walnuts are a nutritional powerhouse that can transform your child's diet. Packed with omega-3 fatty acids, antioxidants, and vitamins, they offer numerous health benefits. Try these recipes for a delicious and nutritious twist to your child's meals.

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Man sells watch to Srinagar resident, receives Kashmiri walnuts, rajma as gift | Trending

An individual reacted to the post shared by the man and wrote, “Such heartwarming stories keep me hopeful about humanity.” | Trending

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FOX and Friends

resolution revolved around getting healthier and eating better choosing the right diet plan will be key. >> ainsley: you might have never heard some of these plans that we talked about. some of the best plans out there. >> lawrence: joining us with three of these plans is dine hendrix. tell us what makes all of these so flex tarren. >> the dash diet and mind diet. the at the core of them except flextarian is a plant based concept. the first one is the mind diet which is a primarily focuses on brain health and reducing the risk for dementia and to maintain, you know, brain health. >> brian: everything here helps the mind? >> yeah. special like walnuts is one of the reasons i chose walnuts it's a brain food. if you have ever seen them it

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FOX and Friends

they look like a little brain. i'm using california walnuts to make this dish which is really awesome. all brain and avocados. brain health. >> teach you how to get all three meals using these principles you have to count things and get calories first. flexible 10 foods you should eat and five foods you shouldn't as a chef trying to create healthy dishes. >> brian: i need the brain power. >> ainsley: your name is brian and sometimes they spell it brain. you need the mind diet. >> omega 3 ala plant based fat similar to what's in salmon. the plant based concept. we got wholly avocado. this is walnut meat. we just put a little avocado on

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