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Weight loss drugs such as Ozempic, Wegovy could spell trouble for the diet industry

Some health experts worry that businesses without any expertise will start dispensing the prescription medications along with bad advice and unproven therapies.

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Healthy Recipe: Crunchy Banana Bites

Try a delicious new recipe!

Banana-bits , Hiladelphia , Ews , Ealthy-eating , Ecipes , Ponsored-content , Ndependence-blue-cross , Ndependence-live-recipes- ,

These symptoms may indicate a nutritional deficiency

Struggling to lose weight? It might not be just about calories! Discover how hidden nutritional deficiencies can sabotage your weight loss goals. Bharathi Kumar, Dietician at Fortis Hospital, explains how Vitamin D, omega-3s, protein, B vitamins, iodine, and even iron deficiencies can lead to weight gain. Learn how to address these imbalances through diet and improve your overall health.

Acid-deficiency , Vitamin-deficiencies , Balanced-diet , Nutritional-deficiencies , Eight-gain , Itamind-deficiency , Mega-3-fatty-acids , Rotein-deficiency , B-vitamin-deficiency , Odine-deficiency , Ron-deficiency

Understanding the concept of the 'earned diet'

Can putting effort into your food make you eat healthier? Explore the "earned diet" concept - how it rewires your brain's reward system for healthier choices. Learn how cooking meals, avoiding processed foods, and mindful eating can benefit your weight management and overall well-being.

Deepa-nandy , Instagram , Earned-diet , R-sid-warrier , R-pal-manickam , Opamine , Eurotransmitters , Eward-system , Ealthy-eating , Rocessed-foods , Ortion-control , Indful-eating

NCPCR asks FSSAI to review sugar content in Nestle's baby food products

The National Commission for Protection of Child Rights (NCPCR) on Thursday asked the Food Safety and Standards Authority (FSSAI) to take a ’’comprehensive review

Switzerland , United-kingdom , Germany , India , Swiss , G-kamala-vardhan-rao , Priyank-kanoongo , Standards-authority , National-commission-for-protection-of-child-rights , International-baby-food-action-network , Nestle , National-commission

Listen to your head…but listen to your gut, too

Did you know that there’s a “second brain” living in your gut? While it might not be responsible for developing thoughts and ideas, it does control the release of enzymes and chemicals that support digestion, control blood flow, and help your body absorb nutrients.

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Healthy Recipe: Crispy Falafel

Try a delicious new recipe!

Japan , Japanese , Hiladelphia , Ews , Ealthy-eating , Ecipes , Ponsored-content , Ndependence-blue-cross , Ndependence-live-recipes- ,

Healthy Recipe: Cocoa-Banana Oatmeal

It’s high in fiber and protein and can be made in less than 20 minutes.

Cook-time , Hiladelphia , Ews , Atmeal , Reakfast , Ecipes , Ealthy-eating , Eal-planning , Ndependence-live , Ndependence-live-recipes , Ponsored-content

Health: Healthy eating made easy

Healthy eating made easy

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Top 5 Reasons Why Summer Is Your Best Bet for Weight Loss

Discover why summer is the perfect season for achieving your weight loss goals with these tips and advantages.

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