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5 nutritional deficiencies that are slowing you down

Nutritional deficiencies can significantly impact our overall health, energy levels, and performance. In a large group of our population certain deficiencies are surprisingly common

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These symptoms may indicate a nutritional deficiency

Struggling to lose weight? It might not be just about calories! Discover how hidden nutritional deficiencies can sabotage your weight loss goals. Bharathi Kumar, Dietician at Fortis Hospital, explains how Vitamin D, omega-3s, protein, B vitamins, iodine, and even iron deficiencies can lead to weight gain. Learn how to address these imbalances through diet and improve your overall health.

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Nutrient Deficiencies And Weight Gain: Here Are 10 Deficiencies That Can Cause Possible Weight Gain

This may be a surprising fact for many but it is real, certain nutritional deficiencies can lead to weight gain and you should be well-informed about the causes. Read on to know more! TheHealthSite.com

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Can I Eat Only Sandwiches and Lose Weight?

“You can’t make everyone happy. You’re not a sandwich!” It basically means everyone likes sandwiches – it’s just which one you prefer – veg, grilled, paneer or chicken! People like sandwiches because they’re easy to customize with different breads, with delicious fillings and toppings. They are convenient for a quick meal, easy to put together, […]

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What causes hair loss after your 40s? Can you prevent it?

Uncover the causes of hair loss after 40 and effective management strategies with insights from Dr. Rinky Kapoor, a renowned consultant dermatologist. Explore hormonal changes, genetic predisposition, nutritional deficiencies, reduced blood circulation, and medical conditions contributing to hair thinning. Dr. Kapoor provides actionable tips, including maintaining a healthy diet, scalp massages, using gentle hair care products, considering medical interventions, and adopting lifestyle modifications. Empower yourself with knowledge to proactively address and manage hair loss as part of the natural aging process.

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The Final Pandemic, Newest Book by Drs Sam & Mark Bailey

The Final Pandemic, Newest Book by Drs Sam & Mark Bailey
lewrockwell.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lewrockwell.com Daily Mail and Mail on Sunday newspapers.

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Mind, Body an Heart

Women with polycystic ovary syndrome (PCOS) have a hormonal imbalance that creates higher levels of androgens than normal. This often causes hair to grow on the face and body while the hair on the head grows thinner. PCOS can also lead to ovulation problems, acne, and weight gain.

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Five Common Nutritional Deficiencies among Children | Nutritional Deficiencies among Children News

Five Common Nutritional Deficiencies among Children: Caring for a child involves more than just providing education and basic needs; it also entails ensuring that they receive a well-rounded diet. It is crucial for parents to be aware of the common nutritional deficiencies that children may experience and how to prevent them.

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How to combat common nutritional deficiencies

These deficiencies that seem to plague most Indian women, and if left unchecked, could wreak absolute havoc into your long-term health!

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