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Wellbeing sessions being held to help Lanarkshire residents living with long health term conditions

Wellbeing sessions being held to help Lanarkshire residents living with long health term conditions
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

Lanarkshire , South-lanarkshire , United-kingdom , Deby-graham , Hairmyres-postgraduate-centre , University-hospital-hairmyres , University-hospital , Lanarkshire-live , App-store , Ground-floor , Consultant-counselling-psychologist , Lanarkshire-news

Why Grey Salt Is Becoming A Thing

“I use unrefined salt to promote the health of adrenal gland function,” nutritionist Jessica Shand tells Vogue, as she explains why she made the switch to grey salt.

France , Jessica-shand , Beauty , Wellbeing , Health , Shopping ,

10 factors contributing to your sudden weight gain

Experiencing an unexpected surge in weight after stepping on the scale can be baffling, highlighting the need to explore potential causes for sudden weight gain.

Health , Wellness , Wellbeing , Overall-health , Overall-well-being , Weight-gain , Sudden-weight-gain ,

Why toxic work culture is making so many people sick

As it’s revealed poor workplace mental health costs the UK £56bn a year, our expert says communication and feedback are central to wellbeing

United-kingdom , Resolution-foundation , Mental-health-united-kingdom , Instagram , Health-foundation , Sue-ingram , Joe-bloom , Health-and-fitness , Mental-health , Lifestyle , Stress

Grab a handful of soil or hike a muddy trail – here's why a little bit of dirt is good for your health

Scientists have long known that a little dirt can be good for you – it can benefit everything from your mood to your microbiome.

Colorado , United-states , Finland , Finnish , Christophera-lowry , University-of-colorado-boulder , Wellbeing ,

Sleep paralysis: Symptoms, causes and treatments

Experts say the phenomenon may affect most of us at least once in life, with a visit from ‘paralysis demons’ more than possible

London , City-of , United-kingdom , Giacomo-chiaro , London-sleep-centre , London-sleep , Health-and-fitness , Evergreen-health , Standard , Sleep , Men-39s-health

Stressed out? Don't sweat it... create practical steps for change

April marks Stress Awareness Month. Cork-based psychotherapist, BETHAN O’RIORDAN, shares advice on how to better manage the difficulties that life ...

Mum-mind-podcast , Self-care-planner , Wellbeing ,

People in workplaces across Lanarkshire encouraged to get their steps in

People in workplaces across Lanarkshire encouraged to get their steps in
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

Lanarkshire , South-lanarkshire , United-kingdom , Kevin-lafferty , Rona-mackay , Macdonald-hotel , Step-count-challenge , Lanarkshire-live , App-store , Chief-executive-officer , Count-challenge , Outer-herbrides

Healing Dinosaurs: Why Simply Trying Harder Isn't Going To Fix Reality

Common workplace practices should take a back seat to wellbeing. Employees must be well before they can become high-performers.

Stanislaus-county , California , United-states , Scott-kuykendall , Stanislaus-county-office-of-education , California-stanislaus-county-office-of-education , Starbucks , Superintendent-of-stanislaus-county-office-education , Employee-engagement , Employee-recognition , Becausei-ve , Stanislaus-county-office

School principals spent Covid 'treat yourself' wellbeing money on a wide range of activities and things

A school pet, a social dinner and a Bluetooth speaker are some of the ways school principals spent a $6.3 million fund to support their wellbeing during the...

Riu-roa , Erica-stanford , Pae-aronui , Ministry-of-education , Education-review-office , Office-of-the-auditor , Official-information-act , Minister-erica-stanford , School , Principals , Spent , Covid