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Study: Eating an Avocado Daily Linked to a Better Diet

Avocados are a good source of healthy fats, but can eating them every day be unhealthy? New research suggests daily consumption might actually be good for your diet overall.

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15 protein-packed smoothie recipes to start your day off right

15 protein-packed smoothie recipes to start your day off right
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4 Health-Focused Smoothies That Will Brighten Your Day

4 Health-Focused Smoothies That Will Brighten Your Day
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6 Easy and Convenient Ideas for Healthy Eating on a Budget

Keep your grocery costs down and your energy and immune system strong with our six easy and convenient ideas for healthy eating on a budget.

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