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15 protein-packed smoothie recipes to start your day off right

15 protein-packed smoothie recipes to start your day off right
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15 High-Protein Smoothies To Keep You Feeling Full

15 High-Protein Smoothies To Keep You Feeling Full
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Doctors Warn Homemade Formula Is Not Safe Amid Shortage

Doctors and dietitians are highlighting the dangers associated with using homemade formula amid the shortage.

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Everything Happening With the Baby Formula Shortage, Explained

We spoke with pediatricians and registered dietitians about what's really behind the baby formula shortage, who long it will last and what parents can do.

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Pediatricians Offer Guidance to Maneuver Baby Formula Shortage

Pediatricians are warning against homemade formulas while offering guidance as to how to maneuver the national baby formula shortage.

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Selenium Is One of the Best Minerals for Fighting Inflammation—Here, 10 Top Food Sources to up Your Intake

Selenium Is One of the Best Minerals for Fighting Inflammation—Here, 10 Top Food Sources to up Your Intake
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Here's What Eating the Same Thing Day After Day Does to Your Body

Here's What Eating the Same Thing Day After Day Does to Your Body
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Whether you're still on a New Year's health kick or just trying to clean up your diet, certain "healthy" foods are already likely at the top of your grocery list: leafy greens, nuts, olive oil, avocados, we know you know the rest. But even if you stick to these foods religiously, you could still be sabotaging your health. How? Your body needs a variety of fruits, veggies, proteins, and grains to ensure you're getting the proper amount of macronutrients and vitamins. Without dietary microrotation, you can be (and probably are) nutritionally deficient in several areas that can affect everything from food allergies to fertility, hair health to immunity.

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