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This Paralympian Defined Her Own Future. It Includes Podiums for Others Like Her.

A review of Scout Basset’s new memoir, ‘Lucky Girl: Lessons on Overcoming Odds and Building a Limitless Future.’ ....

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Business Leader Paul Ayres Wants Others to Achieve Their Best...

Paul Ayres, chief executive officer, owner, and board chairman of Eau Claire-based Red Flint Group, fondly calls the cabin “his bunker.” It doubles as a studio for his podcast, TheFitProfessional1, his new adventure in business and beyond: advising, executive coaching . ....

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At the library: people with allergies increasing

The following books are available at the Transylvania County Library. The book synopses are from Goodreads ....

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Interval workouts: what runners typically get wrong - Canadian Running Magazine

How to maximize your interval efforts, according to performance coach and author Steve Magness ....

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Required Reading: 5 Not-So-Obvious Book Titles Recommended for Police Trainers

We asked five well known-and well-read police trainers for some of the titles in their recommended reading in their library. Unsurprisingly, their five recommended titles are as diverse and as interesting as their chosen focus of instruction in the field of law enforcement. ....

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