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In response to the GOOP founder's recommendation of 'intuitive fasting,' the national medical director for NHS England advises people to 'apply serious science' in dealing with lingering symptoms.
Gwyneth Paltrow, 48, says she 'gained a lot of weight' during quarantine - and blames long COVID for slowing down her metabolism, complaining that her body can't 'snap back' like it used to Last week, Gwyneth revealed that she has been suffering from long COVID since contracting the virus early in the pandemic In the latest episode of the Dear Media podcast The Art of Being Well, the 48-year-old spoke with her functional medicine practitioner Dr. Will Cole She said she used to just 'eat really well for a couple of days [and] exercise a lot' and could easily shed extra pounds
The ‘intuitive fasting’ diet that keeps Gwyneth Paltrow in shape at 48 It's an eating habit with health benefits that some swear by – and you might be following it without even realising Gwyneth has revealed she's a fan of intuitive fasting Credit: AFP / Instagram What do you feel like eating right now? Perhaps you’re a habit eater and have toast and Marmite every morning without even thinking about it or make yourself a sandwich at lunchtime regardless of how hungry you feel. Perhaps you often don’t feel like breakfast and wait until lunchtime to eat something. If you regularl...
A leading NHS expert has advised caution over the healing methods Gwyneth Paltrow has spoken of for her lingering Covid-19 symptoms
Lucky for the Iron Man star, she is the owner of a brand aimed at wellness.