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>> at 13, travis saunders came to our attention because of his skills as a juggler. at 27, he's juggling married life, work and writing a ph.d. saunters has never been a couch potato, bit floored him when he found out exercising doesn't seem to counter the bad effects of sitting. for more than two hours at a time. >> in general, people who sit more, they die sooner, but they also get more diseases like cardiovascular disease, diabetes, even if they're otherwise healthy. so even if they're exercising, eat ago healthy diet, not smoking, sitting seems to have an independent effect on their health. >> a study reported in the january journal of the american journal of cardiology says british researchers found that those who sat for more than four hours a day in front of screens were twice as likely to be optized or die from a major cardiac event, regardless of how physically active they were

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