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Vitamin D Deficiency In Kids: 5 Symptoms And Tips To Prevent Low Vitamin Levels In Children

By staying vigilant for symptoms of vitamin D deficiency and taking proactive steps to prevent low vitamin levels in children, parents and caregivers can help promote optimal health and well-being. TheHealthSite.com

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Vitamin D deficiency: Health benefits of soaking in sunlight for 15 minutes every day

Sunlight is more than just a source of warmth and light. It is also a key factor for your health and well-being. Sunlight can boost your mood, your immune system, and your vitamin D levels.

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Vitamin D: Fatigue, weak muscles, mood swings are warning signs you're running low on it in winter

Vitamin D deficiency can impact your mood, energy, and overall health. Lack of this essential vitamin, often obtained from sunlight, can lead to fatigue, mood swings, weak immunity, bone pain, delayed healing, and hair loss.

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Vitamin D Deficiency: These 5 alarming signs can put you at risk; know symptoms and treatment

Vitamin D Deficiency: The deficiency of this vitamin can have an adverse effect on the brain and hair which are clearly visible. According to research, 70 to 90 per cent of the people of India are suffering from vitamin D deficiency.

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