2024 U.S. Olympic Marathon Qualifying: Explained
The U.S. Olympic Marathon Trials are usually straightforward. That won’t be the case at the 2024 Trials, to be held on February 3 in Orlando, Florida.
Source: runnersworld.com
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COVID Booster and VO2 Max - How to Train After Getting a COVID Booster
New research found a small decline in aerobic capacity post-booster. Here’s how to incorporate that finding into your training plans.
Source: runnersworld.com
Back-to-Back Marathons - What You Should Consider Before Multiple Races
If you still have more left in the tank after a disappointing race, here's what pros say you should think about before you attempt another right away.
Source: runnersworld.com