Join the fun next week at the MCL
The schedule for the week of June 12 at the Manchester Community Library:
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The schedule for the week of June 12 at the Manchester Community Library:
Aromatherapy and yoga are complementary healing practices. By combining these two practices into one, you can exponentially increase the benefits of them both and further their therapeutic elements. Read on to learn more about these fragrant practice.
These asanas are simple and can be easily practiced at home. So, next time you notice a plain wall, use it innovatively for your yoga practice
Join Kristin McGee, Mariana Fernández, and Kirra Michel for Peloton's Yoga Conditioning class, a strength-boosting, sweat-inducing flow with light weights.