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Women with diets during middle age designed to lower blood pressure were about 17 percent less likely to report memory loss and other signs of cognitive decline decades later, a new study finds.
Middle-aged women who follow heart-healthy diets, such as the DASH diet, are 17 per cent less likely to experience cognitive decline later in life, according to researchers from New York University's Grossman School of Medicine.
Learn how a diet rich in fruits, vegetables, and lean proteins may reduce memory problems in old age.
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According to a study, women who followed blood pressure-lowering diets in their middle years were about 17 per cent less likely to suffer memory loss and