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As the caption indicates, this squat isn t even her best. Her 1RM (one repetition max) in competition is a mind-blowing 413 pounds (187kg), a record set two years ago at the age of 76.
Langdon only began competing in 2007. When most people her age would be reaching for their pipe and slippers, Langdon instead looked for her weightlifting chalk and headed into the gym instead.
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She has competed in 22 powerlifting competitions since her first attempt 14 years ago. She has won 20 of those 22 competitions, setting a hugely impressive 19 world records in the process.
Her world records also encompass two separate weight classes. ....

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