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DVIDS - News - LRMC Soldier braves the unfamiliar, excels with Army team

DVIDS - News - LRMC Soldier braves the unfamiliar, excels with Army team
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Driveshack, GoPuff Sign South Florida leases.

Driveshack, GoPuff Sign South Florida leases.
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Yoga Burn Reviews - Is It Worth Your Money?

Yoga Burn Reviews - Is It Worth Your Money?
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Is The YogaBurn Challenge worth your money? And can you really accomplish your health goals? Within this detailed Review we are going to take a closer look at Zoe s YogaBurn Challenge to find out!
Can You Accomplish Your Health Goals?
BERKSHIRE (PRWEB)
May 05, 2021
As we know one of the most difficult tasks these days is to maintain our body shape. You have to do strenuous exercises in order to get rid of extra fatty layers. There are multiple digital courses out there that help with the maintenance of body weight. Zoe Bray Cotton s course is one of them. In this Review, we are going to enlighten the features that makes it stand out among the other digital courses available. The lessons include different phases and dynamic sequencing that offers a better experience for both beginners and advanced practitioners. ....

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Army tests fitness benefits of yoga and meditation in basic training

By CHAD GARLAND | STARS AND STRIPES Published: February 23, 2021
The Army is studying whether the warrior pose could make better warriors after putting hundreds of new recruits through daily yoga and meditation regimens in basic training.
The 10-week pilot program was designed to evaluate possible military benefits of the practices rooted in ancient eastern pacifist philosophies, as the service seeks to address declining fitness among military recruits.
Soldiers in 20 basic training platoons at Fort Jackson, S.C., practiced yoga and meditation daily to assess their effects on factors like physical performance, mental toughness, soldier discipline, injury rates, stress management and graduation rates. ....

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