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Adamari López muestra su plano abdomen con un crop top y un ajustado leggings color neón

La boricua acompañó la impresionante foto con u contundente mensaje, callando a todos los que piensan que su figura fitness se debe a una intervención ....

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Nature Can Boost Health of People in Cities

The researchers’ framework explores how people might choose to walk an extra few blocks to enjoy a blooming garden or bike to work along a river path. ....

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Welcome To IANS Live - ENTERTAINMENT - Priyadarshi Pulikonda wants to get out of 'so-called image' as comedian

Photo Credit: IANS
IANSLive
Hyderabad, June 14 (IANS) Actor Priyadarshi Pulikonda, who primarily works in Telugu films, says he wants to come out of his so-called image as a comedian and be known as an actor who can do whatever he is offered.

For susbcription contact ....

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I reversed my diabetes in six months – with exercise

I reversed my diabetes in six months – with exercise
At 58, sports scientist Michael Gleeson received a shock diagnosis. He explains how simple lifestyle tweaks helped him get back to health
14 June 2021 • 5:00am
Professor Michael Gleeson was not overweight and only discovered he had diabetes during a routine check up
Credit: Andrew Fox for The Telegraph
Throughout most of my adult life, I managed to maintain a trim figure. Up until my late 40s, I weighed around 65kg, which is pretty consistent with what I weighed when I was 21. But then, over the next 10 years I began to pile on a few pounds, mostly around my abdomen; it wasn’t noticeable on my chest, arms, legs or face. This is typical of middle-aged spread in men, and why so many develop a ‘beer belly’ when they reach a certain age. ....

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A Dozen Ways to Get a Better Night's Sleep

Poor sleep can cause health problems. The good news is that in many cases you don’t need to reach for prescription medications or an over the counter sleep aid. ....

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