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Top News In உணவுகள் தொண்டு அடித்தளம் Today - Breaking & Trending Today

FREE Tip Sheet on How to Slow Down Your Eating Speed


FREE Tip Sheet on How to Slow Down Your Eating Speed
From:
 
If you d like to lose weight, eating more slowly can help you reach your weight loss goals. 
The slower you eat, the fewer calories you ll consume because the less food you ll eat in one sitting.  The less you eat, the less you ll weigh.
People rarely associate eating slowly with weight loss, says Eat Smart Expert Ruth Houston.  Yet eating slowly is one of the easiest ways to lose weight.  One study found that just by eating more slowly, a person could eliminate enough calories from their diet to lose as much as 20 pounds in a year. ....

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JBS Foods workers returning as REvil blamed for infection

Company claims "significant progress" made in its recovery. ....

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How to Avoid Viral Infections and Allergies as Summer's Peak Approaches


How to Avoid Viral Infections and Allergies as Summer’s Peak Approaches
Exploring Solar Terms: ‘Seeding Millet’
A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance with nature will enable one to live a harmonious life. This article series explores each of the year’s 24 solar terms, offering guidance on how to best navigate the season.
Solar Term: ‘Seeding Millet’
Characteristics and Meaning
“Seeding Millet” is the time when farmers harvest early grain crops and plant new seeds for those that need to be in before the weather reaches its peak of heat and humidity. ....

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Demi Lovato dishes on conversations with younger selves in '4D debut

Demi Lovato recently sat down with Drew Barrymore and dished over the need for ‘past reconstruction’ ....

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Foods rich in magnesium


Foods rich in magnesium play a significant role in your overall health and are essential to every function and tissue in the body ....

Irene Kimuli , Irene Nakasi , Isaiah Munene ,