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2021 NCAA DIII Women s Cross Country Regional Rankings – Week 2 ::: USTFCCCA

2021 NCAA DIII Women s Cross Country Regional Rankings – Week 2 ::: USTFCCCA
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#TravelForPeace: Try These Amazing Yoga Retreats This Summer

#TravelForPeace: Try These Amazing Yoga Retreats This Summer
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A Williams Life

A Williams Life February 10, 2021 On January 22, 2021, longtime groundskeeper Jimmy Menard retired after 36 years with Williams. If you ever watched a soccer game, attended an alumni event or sat through commencement, chances are, Menard was working behind the scenes. Among other duties with athletics, he maintained natural grass and artificial turf playing fields, smoothed the ice at Lansing Chapman Rink, cleared snow during winter storms and prepared seating for special events. He saw multiple changes throughout his time at Williams, including nine presidents, and his fondness for the college might rival that of any Eph. Even before he started working for Williams, Menard was a part of the college. Born and raised in the Berkshires, he was mentored by Williams students as a child in the Williamstown Boys’ Club, attended events on campus as a teenager and returned to seek employment after leaving the Marine Corps. But the recent loss of one of his friends to cancer and the thr

20 best YouTube yoga channels for when you need some gentle movement

While your gym or yoga studio may no longer be offering in-person yoga classes right now, you can still get in your fix at home: The best YouTube yoga videos can bring your favorite kind of classes right to your living room. “YouTube yoga is a great option for people during the pandemic because it increases access to yoga,” registered yoga teacher Heather Freeman, the program manager of YogaX at Stanford University, tells SELF. “During this time when we are under an unprecedented amount of stress, anything that we would normally do for our mental health or for social connection is limited to what we can do in our home.”

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