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Top News In எப்படி உள்ளன நீங்கள் உணர்வு Today - Breaking & Trending Today

The 'Will We, Won't We?' Narrative Of June 21 Is Exhausting

Will all restrictions be eased? Won t they? There’s a tug-of-war going on – and it’s leaving us mentally exhausted. ....

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Do You Have FODO? How To Tackle Your Fear Of Dining Out

Why do we get FODO?
Therapist and Counselling Directory member Shelley Treacher says FODO is a “completely normal response to the abnormal situation of coming out of isolation caused by a killer virus”.
One reason we may feel this way, she suggests, is because our physiological systems have got used to being on guard. “It may take us a while to come out of the body’s threat cycle response, to calm down, and to get back to normal,” she tells HuffPost UK. “We have been vigilant for so long.”
On top of that, it’s also possible that some of us have developed ....

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Meet the Judges of the 2020 BookLife Nonfiction Prize

Meet the Judges of the 2020 BookLife Nonfiction Prize
By PW Staff
|
Apr 28, 2021
Four accomplished authors are serving as guest judges for the 2020 BookLife Prize Nonfiction Contest. Each author selected what they felt to be the strongest title from among five semifinalists within four given categories: Memoir/Autobiography, Self-Help/Relationships, Business/Personal Finance, and Inspirational/Spirituality. The four selected books are now finalists for the grand prize, which will be announced in
PW on May 24. Here,
PW speaks to the guest judges about the books they chose as finalists, their own writing, and persevering over the last year.
Memoir/Autobiography
A Life in Men and ....

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This Mother's Day, We Mark A Year Of Missing Our Mums

On Mother’s Day 2020, Covid-19 was only just beginning to change our lives, with the instruction to socially distance and limit travel to essential journeys. For many, this meant the day was spent apart from our mums, as we trialled – as amateurs – a world of virtual connection and celebration.
One year on, we never could have predicted the losses we would have endured across the nation and world. Some people haven’t been able to see their mums for all that time, some have been grieving all over again for parents departed during a time when they’ve needed them most. For many more, the same virus that has consumed our lives has taken away a mother, too. ....

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How Therapists Have Been Coping During The Covid Pandemic

It’s somehow March again, which means it’s been a full year since the Covid-19 pandemic altered our lives in ways we never imagined.
For most of us, it’s been a year of ups and downs with our mental health as we grappled with isolation, fear, anxiety and more. The same goes for mental health professionals.
“This past year has been a roller coaster,” said Rachel Thomasian, a licensed marriage and family therapist and owner of Playa Vista Counseling in Los Angeles. “There have been times where I felt like I was handling it fine and other times that I was feeling burnout, hopelessness and anxiety at rates I’ve never experienced before. One of the hardest parts of being a therapist during this time has been trying to help all my clients cope with the same crisis I am living through myself.” ....

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