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Exploring the use of personal light treatment devices to maintain circadian rhythm in submariners


GROTON, Conn.
Our bodies respond to daily light-dark cycles to maintain our circadian rhythms: our internal clocks that tell us we should be awake during the day and asleep at night. Researchers at the Naval Submarine Medical Research Laboratory (NSMRL) are investigating ways to maintain those rhythms in submariners, who cannot rely on natural sunlight or external environmental cues to stay on track.
When we wake up, when we go to sleep, when we are hungry, when we fall into a daily afternoon slump…all these processes are regulated by our circadian rhythms (also called circadian clocks). Sometimes, these rhythms fall out of sync with our actual lifestyles; think of the feeling of being jet lagged after travelling across several time zones. Jet lag is typically a short term problem that can be reset within a day or two. For Sailors going underway on submarines, maintaining or resetting their circadian rhythms can be far more difficult. Without being able to respond to ....

United States , Rachel Markwald , Sarah Chabal , Joseph Decicco , Research Psychologist , Naval Health Research Center , Survival Systems Department , Us Navy , Research Program , Naval Submarine Medical Research Laboratory , Personal Light Treatment Devices , Medical Officer , Submarine Medicine , Enhance Performance , Congressionally Directed Medical Research , Naval Health Research , ஒன்றுபட்டது மாநிலங்களில் , ஜோசப் டெசிக்கோ , ஆராய்ச்சி உளவியலாளர் , கடற்படை ஆரோக்கியம் ஆராய்ச்சி மையம் , எங்களுக்கு கடற்படை , ஆராய்ச்சி ப்ரோக்ர்யாம் , கடற்படை நீர்மூழ்கி கப்பல் மருத்துவ ஆராய்ச்சி ஆய்வகம் , மருத்துவ அதிகாரி , மேம்படுத்த செயல்திறன் , கடற்படை ஆரோக்கியம் ஆராய்ச்சி ,

DVIDS - News - Exploring the Use of Personal Light Treatment Devices to Maintain Circadian Rhythm in Submariners


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Our bodies respond to daily light-dark cycles to maintain our circadian rhythms: our internal clocks that tell us we should be awake during the day and asleep at night. Researchers at the Naval Submarine Medical Research Laboratory (NSMRL) are investigating ways to maintain those rhythms in submariners, who cannot rely on natural sunlight or external environmental cues to stay on track.
When we wake up, when we go to sleep, when we are hungry, when we fall into a daily afternoon slump…all these processes are regulated by our circadian rhythms (also called circadian clocks). Sometimes, these rhythms fall out of sync with our actual lifestyles; think of the feeling of being jet lagged after travelling across several time zones. Jet lag is typically a short term problem that can be reset within a day or two. For Sailors going underway on submarines, maintaining or resetting their circadian rhythms can be far more difficult. Without being able to respond to ....

United States , Rachel Markwald , Sarah Chabal , Joseph Decicco , Research Psychologist , Naval Health Research Center , Survival Systems Department , Us Navy , Research Program , Naval Submarine Medical Research Laboratory , Personal Light Treatment Devices , Medical Officer , Submarine Medicine , Enhance Performance , Congressionally Directed Medical Research , Naval Health Research , ஒன்றுபட்டது மாநிலங்களில் , ஜோசப் டெசிக்கோ , ஆராய்ச்சி உளவியலாளர் , கடற்படை ஆரோக்கியம் ஆராய்ச்சி மையம் , எங்களுக்கு கடற்படை , ஆராய்ச்சி ப்ரோக்ர்யாம் , கடற்படை நீர்மூழ்கி கப்பல் மருத்துவ ஆராய்ச்சி ஆய்வகம் , மருத்துவ அதிகாரி , மேம்படுத்த செயல்திறன் , கடற்படை ஆரோக்கியம் ஆராய்ச்சி ,