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Honk for mental health


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Get real about how you feel: Sophie Grégoire Trudeau on mental health


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As a mental health advocate, Sophie Grégoire Trudeau speaks openly of her own struggle with an eating disorder in her late teens and early 20s.
“It’s so important to talk about our mental health, to show people they are not alone,” said the 46-year-old mother of three, who is married to Canadian Prime Minister Justin Trudeau. She is also an advocate, speaker and mentor for causes including teenage self-esteem, women and girls’ rights and gender equality.
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Wisdom: Sharing the importance of mental health


ONWA is supporting Mental Health Week with virtual programming.
This week Ontario Native Women’s Association is kicking off a week of events to highlight the importance of mental health.
“This week s events are truly a team effort and would not be possible without the support of ONWA s leadership and staff, their contributions are the foundation of this upcoming week and I would like to thank everyone for their tireless efforts and support,” says Niemi Himes, Mental Health worker and lead liaison of ONWA’s Mental Health Week Activities.
Mental health awareness
Everyone has moments of anxiety and isolation, more so now after a year of staying at home and dealing with mental health head on. ....

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