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The Scoville Scale: How Hot Is That Pepper?


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How the Scoville Scale Works
Now, scientists extract the heat-inducing chemicals and measure their pungency by using High-Performance Liquid Chromatography. The relative heat is measured in Scoville heat units (SHUs). That stands as the primary means of determining spiciness in food (and the effectiveness, in another use of capsaicin which is one of the major capsaicinoids of pepper spray).
A bell pepper, for example, checks in on the Scoville scale at zero SHUs. Chomping down on a bell pepper would not prompt so much as a raised eyebrow or a reach for a glass of water. But that s the absolute bottom of the scale. From there, things get interesting. ....

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Roast tomato and harissa tart with an oat crust recipe


Roast tomato and harissa tart with an oat crust recipe
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Lucy grew up with this recipe, as it is a favourite of her mum’s. It was originally a Jane Grigson recipe, a cook her mother often turned to for inspiration. There’s no need to roll out this dough – just press it straight into the tin.
Prep time: 15 minutes |
125g porridge oats
125g fat (we use a half-and-half mixture of butter and Trex, but you can use all butter)
1 large egg, beaten
1 x 400g tin chopped tomatoes
1 large egg
1 heaped tbsp grated Parmesan
60g cheddar, grated, plus extra for the top (optional) ....

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Spicy sausage casserole with black cabbage pesto recipe


Spicy sausage casserole with black cabbage pesto recipe
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Sausage casseroles were a staple dish in my house when I was growing up. With a bit of planning, it can even be made mid-week – or can be made in advance and frozen if you like to pre-plan dinners for the week. Just make sure you take it out of the freezer the night before to defrost fully in the fridge.
Prep time: 15 minutes |
8 good-quality chorizo sausages
100ml white wine vinegar
½ bunch flat leaf parsley
50g Parmesan
METHOD
Heat up a little oil in large sauté pan over a medium heat and cook the lardons until the fat has rendered out and the bacon is crispy and brown. Remove the bacon with a slotted spoon. ....

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