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By Herald Magazine The best of our weekly guide to everything happening in Scotland Eating your five-day will help your gut bacteria Confused about probiotics? A dietitian and a food microbiologist talk to Lisa Salmon about the benefits of these gut-boosting good bacteria. A healthy immune system is vital for keeping us well, and one proven way to support it is with probiotics. Many studies have found these good bacteria can help balance gut flora, helping produce protective substances which may turn on the immune system to fight off bugs, and there are other benefits to making sure you get enough probiotics too. ....
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A systematic review of the scientific literature, which included 58 individual studies, found that probiotics may exert benefits against viral respiratory tract infections (RTIs) like the flu. Of the 58 studies analyzed, nine of them were 9 human randomized controlled trials and the other 49 were animal studies. The human studies used probiotic strains from a variety of genera, including Lactobacillus, Lactococcus. “To the best of our knowledge, this work is the first systematic review to report the role of gut microbiota manipulation on the risk and outcomes of viral RTIs,” stated researchers from Capital Medical University (Beijing), the Beijing Digestive Disease Center, and the Chinese University of Hong Kong in the ....
Could probiotics help your immune system? chronicle.gi - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chronicle.gi Daily Mail and Mail on Sunday newspapers.
Police arrested a man suspected of injuring two people in a home near eastern Colorado Springs Thursday night after his gun went off while cleaning the weapon, law enforcement said. Officers arrested 37-year-old Glenn Gibson on suspicion of assault in the 600 block of North Murray Boulevard around 8:11 a.m. after shrapnel from a bullet injured two people in the residence, police said. Paramedics transported the two people hit by the shrapnel to a local hospital with non-life-threatening injuries, police said. Officers booked Gibson into the El Paso County jail on a 10,000 bond, police said. ....