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What type of therapy should you get? From CBT to hypnosis


Katie WildeGetty Images
More of us than ever are seeking help for mental health issues, be it for anxiety or depression, OCD or following a difficult life event, such as a bereavement. But how do you know what the right treatment for
you looks like, especially when you re in the midst of a dark cloud?
Remember, no matter what route you take, that sadly therapists don’t have a magic wand and it s important to approach therapy with a willingness to work if you want to see the best results. Timing is important too – go because
you want to, not because someone else has told you that you should. While it may feel daunting taking that first step, writing notes before reaching out to a potential therapist can be helpful too. ....

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Rev. Jenna Arnaz selected as Top Hypnotherapist of the Year by IAOTP


Rev. Jenna Arnaz, B.Msc, LMT, LPN, CHt. was just recently selected as Top Hypnotherapist of the Year for 2021 by the International Association of Top Professionals (IAOTP) for her outstanding leadership and commitment to the industry.
New York, NY (PRUnderground) December 23rd, 2020
Rev. Jenna Arnaz, B.Msc, LMT, LPN, CHt. was just recently selected as Top Hypnotherapist of the Year for 2021 by the International Association of Top Professionals (IAOTP) for her outstanding leadership and commitment to the industry.
While inclusion with the International Association of Top Professionals is an honor in itself, only a few members in each discipline are chosen for this distinction. These special honorees are distinguished based on their professional accomplishments, academic achievements, leadership abilities, longevity in the field, other affiliations, and contributions to their communities.  All honorees are invited to attend the IAOTP’s annual award gala at the ....

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