சிறந்தது செய்திமடல் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from சிறந்தது செய்திமடல். Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

Top News In சிறந்தது செய்திமடல் Today - Breaking & Trending Today

Delayed school start times allow students to sleep longer, study finds


By Megan Marples, CNN
Updated 12:00 AM ET, Thu April 15, 2021
High school students slept around 45 minutes more per night after their school start times were delayed.
(CNN)Changing middle and high school schedules can lead to significantly improved shut-eye for students, a new study found.
Researchers surveyed around 28,000 students in the Cherry Creek School District in Colorado over two years and found moving school start times later in the morning resulted in increased sleep times of around 45 minutes for students, according to research published Thursday in the journal Sleep.
Since many districts stagger their school buses in order to pick up everyone, the elementary school students began school an hour earlier over the course of the study so that older students could be picked up later, said study author Lisa Meltzer, a pediatric psychologist at National Jewish Health in Colorado. ....

United States , New York , National Jewish Health , Lisa Meltzer , Brant Hasler , Cherry Creek School District , University Of Pittsburgh , San Francisco , Better Newsletter , ஒன்றுபட்டது மாநிலங்களில் , புதியது யார்க் , தேசிய நகை ஆரோக்கியம் , லிசா உருகி , செர்ரி க்ரீக் பள்ளி மாவட்டம் , பல்கலைக்கழகம் ஆஃப் பிட்ஸ்பர்க் , சான் பிரான்சிஸ்கோ , சிறந்தது செய்திமடல் ,

Teens slept 45 minutes more a night when their school district tried a new scheduling strategy


Teens slept 45 minutes more a night when their school district tried a new scheduling strategy
Changing middle and high school schedules can lead to significantly improved shut-eye for students, a new study found.
Researchers surveyed around 28,000 students in the Cherry Creek School District in Colorado over two years and found moving school start times later in the morning resulted in increased sleep times of around 45 minutes for students, according to research published Thursday in the journal Sleep.
Since many districts stagger their school buses in order to pick up everyone, the elementary school students began school an hour earlier over the course of the study so that older students could be picked up later, said study author Lisa Meltzer, a pediatric psychologist at National Jewish Health in Colorado. ....

United States , New York , National Jewish Health , Lisa Meltzer , Brant Hasler , Cherry Creek School District , University Of Pittsburgh , San Francisco , Better Newsletter , ஒன்றுபட்டது மாநிலங்களில் , புதியது யார்க் , தேசிய நகை ஆரோக்கியம் , லிசா உருகி , செர்ரி க்ரீக் பள்ளி மாவட்டம் , பல்கலைக்கழகம் ஆஃப் பிட்ஸ்பர்க் , சான் பிரான்சிஸ்கோ , சிறந்தது செய்திமடல் ,