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'Mindfulness on the Coast' session in Berrow offers meditation, tai chi and walking


Residents in the Burnham-On-Sea area are being invited to connect to nature by attending a ‘Mindfulness on the Coast’ session in Berrow this coming weekend.
The first free session is on Sunday 11th July form 11am-2pm and involves gentle walking, mindfulness, tai chi & meditation.
A spokesman says: “With Berrow Dunes and Bridgwater Bay as our setting, join mindfulness and well-being coach, Venetia Moore, and Somerset’s Brilliant Coast Project Manager, Mark Ward, for some gentle walking, mindfulness, tai chi and meditation to explore our connection with our natural world and how it can give us hope in these challenging times of climate and ecological crises.” ....

United Kingdom , Bridgwater Bay , Mark Ward , Joanna Macey , Venetia Moore , Berrow Dunes , Brilliant Coast Project Manager , Reconnect Active Hope , ஒன்றுபட்டது கிஂக்டம் , குறி வார்டு , ஜொவந மேஸீ , வெநெட்ஶிய மூர் , பெரோ குன்றுகள் ,

Gratitude can do wonders for your temperament

Gratitude can do wonders for your temperament
indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.

Bhagwad Gita , Joanna Macy , Sandeep Chakravorty , Harvard University , பகவத் கீதை , ஜொவந மேஸீ , சந்தீப் சக்ரவர்த்தி , ஹார்வர்ட் பல்கலைக்கழகம் ,