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For International Women's Day, Maine leaders offer advice to the next generation


By Diana Nelson, Black Fly Media
As a journalist-turned-publicist, the weight of my words has always been the centerpiece of what being “good” at my job means. In my 16-year career in Maine, I have been fortunate to meet Maine’s strongest, most influential women and on their behalf, I’ve helped tell their stories with purpose. 
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COURTESY / BLACK FLY MEDIA
Diana Nelson is a principal and director of communication at Black Fly Media in South Portland.
I’ve had the unique responsibility of creating national platforms for female leaders to share business accomplishments, advice, industry knowledge and personal stories.  ....

United States , South Portland , Susan Smith , Meghan Torjussen , Nancy Charlebois , Diana Nelson , Maine Association , Jade Integrated Health , Suzanne Guild , International Women Day , Black Fly Media , International Women , ஒன்றுபட்டது மாநிலங்களில் , தெற்கு போர்டிலந்ட் , சூசன் ஸ்மித் , நான்சி சார்லெபோய்ஸ் , டயானா நெல்சன் , மைனே சங்கம் , ஜேட் ஒருங்கிணைந்த ஆரோக்கியம் , ஸுஸ்யாந் கில்ட் , சர்வதேச பெண்கள் நாள் , கருப்பு ஈ மீடியா , சர்வதேச பெண்கள் ,

Food for thought: When making resolutions, consider dietary wishes


As food trends go, organic is now mainstream, eating local is still riding a wave and most of us know more vegans than we did 10 years ago. Some of our friends have given up glutens, and we may have done so ourselves.
If you hadn’t heard of the Paleo diet before 2013, when John Durant wrote “The Paleo Manifesto,” you now may know someone who eats only what Paleolithic man could find in the wild. This pre-agricultural diet, sufficiently healthy or not, is yet another option for people who are tailoring their intake.
People are motivated by health, the environment or ethical reasons. For some, it’s all three. ....

Diana Nelson Jones , John Durant , Cindy Javor , Robin Asbell , Northwestern University , Nelson Jones , Paleo Manifesto , Penn State , Diana Nelson , Whole Grain , டயானா நெல்சன் ஜோன்ஸ் , ஜான் நீடித்த , ராபின் அஸ்பெல் , வடமேற்கு பல்கலைக்கழகம் , நெல்சன் ஜோன்ஸ் , பேலியோ அறிக்கை , பென் நிலை , டயானா நெல்சன் , முழு தானிய ,