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Edmonds Booktalk: The benefits of reading before bed


MY EDMONDS NEWS
Posted: February 9, 2021
Elaine Mattson
Don’t you just love it when something you do anyway proves to be pretty good for you? Red wine? Dark chocolate? Reading before bed!
With information gathered from the Mayo Clinic and Sussex University studies.
Reading before bed is definitely one of the best habits you can have. It not only betters your sleep quality but also positively influences the day’s activities.
Reading can help you relax. There’s a reason snuggling up with a good book (and maybe a glass of wine) after a long day sounds so appealing. Research suggests that reading may reduce stress by as much as 68%. ....

New York , United States , France General , White House , District Of Columbia , Four Winds , City Of , United Kingdom , Annm Martin , Jane Harper , Tina Ontiveros , Paraic Odonnell , Gabrielle Glaser , Tom Hanks , Angie Thomas , King Justice , Paulette Jiles , Colum Mccann , Susan Elia Macneal , Rachel Hawkins , Keishan Blain , Peter Swanson , Brandon Hobson , Leesa Cross Smith , Aiden Thomas , Kim Johnson ,

3 books by Oregon authors win awards


3 books by Oregon authors win awards
By Amy Wang, oregonlive.com
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PORTLAND Three books by Oregon authors are among the six winners of the Pacific Northwest Booksellers Association’s 2021 Pacific Northwest Book Awards.
The winning Oregon books are:
“Cemetery Boys,” by Aiden Thomas of Portland. This young adult novel centers on a trans Latinx teenager seeking full acceptance from his family. When he tries to prove himself by exercising the family’s hereditary supernatural powers to summon a spirit, things don’t go as planned. The novel was also a National Book Award finalist.
“Rough House,” by Tina Ontiveros of The Dalles. This moving memoir looks back on a childhood among the Pacific Northwest logging communities of the ’80s and ’90s, spent with a father who was both charming and cruel. ....

United States , British Columbia , Aiden Thomas , Kim Johnson , Silvia Morena Garcia , Donna Barba Higuera , Tina Ontiveros , Pacific Northwest Booksellers Association , National Book Award , Northwest Book , Pacific Northwest , Magical Language , Tin House , Wong Wont Dance , ஒன்றுபட்டது மாநிலங்களில் , பிரிட்டிஷ் கொலம்பியா , உதவி தாமஸ் , கிம் ஜான்சன் , சில்வியா மோர்னா கார்சியா , டோனா பார்பா ஹிகுவேரா , டினா ஒன்டிவேரோஸ் , பெஸிஃபிக் வடமேற்கு புத்தக விற்பனையாளர்கள் சங்கம் , தேசிய நூல் விருது , வடமேற்கு நூல் , பெஸிஃபிக் வடமேற்கு , மந்திர மொழி ,

3 books by Oregon authors win Pacific Northwest Book Awards


3 books by Oregon authors win Pacific Northwest Book Awards
Updated Jan 12, 2021;
Posted Jan 12, 2021
The 2021 winners of the Pacific Northwest Book Awards were chosen from among 400 nominees.Courtesy of the publishers
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The winning Oregon books are:
“Cemetery Boys,” by Aiden Thomas of Portland. This young adult novel centers on a trans Latinx teenager seeking full acceptance from his family. When he tries to prove himself by exercising the family’s hereditary supernatural powers to summon a spirit, things don’t go as planned. The novel was also a National Book Award finalist.
“Rough House,” by Tina Ontiveros of The Dalles. This moving memoir looks back on a childhood among the Pacific Northwest logging communities of the ’80s and ’90s, spent with a father who was both charming and cruel. ....

United States , United Kingdom , British Columbia , Aiden Thomas , Kim Johnson , Silvia Morena Garcia , Donna Barba Higuera , Tina Ontiveros , Pacific Northwest Booksellers Association , National Book Award , Northwest Book , Pacific Northwest , Magical Language , Tin House , Wong Wont Dance , ஒன்றுபட்டது மாநிலங்களில் , ஒன்றுபட்டது கிஂக்டம் , பிரிட்டிஷ் கொலம்பியா , உதவி தாமஸ் , கிம் ஜான்சன் , சில்வியா மோர்னா கார்சியா , டோனா பார்பா ஹிகுவேரா , டினா ஒன்டிவேரோஸ் , பெஸிஃபிக் வடமேற்கு புத்தக விற்பனையாளர்கள் சங்கம் , தேசிய நூல் விருது , வடமேற்கு நூல் ,