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A year of lockdown has aged your brain – here's how to sharpen up

A year of lockdown has aged your brain – here s how to sharpen up
A year of monotony, isolation and increased screen use has made us slower and more forgetful, but there are ways to undo the damage
15 March 2021 • 5:00am
A lack of novelty has diminished our brain power
Nearly 12 months in, and heavy is the head that bears lockdown. Coping during this period of national incarceration has been a mental battle – and experts say the dramatic change to our lifestyles, coupled with unprecedented levels of stress, has aged our brains.
If you’ve been feeling more forgetful, unable to concentrate, and stumbling over the right words, you could be experiencing what’s being referred to as ‘lockdown brain’. ....

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How the pandemic has aged our brains and what we can do to fix it

How the pandemic has aged our brains and what we can do to fix it
15 Mar, 2021 08:30 PM
8 minutes to read
Being stuck at home in lockdown has had a negative impact on our mental health. Photo / Getty Images
Being stuck at home in lockdown has had a negative impact on our mental health. Photo / Getty Images
Daily Telegraph UK
By: Joe Shute
It s around a year since Covid lockdown restrictions were imposed across the world, and heavy is the head that bears lockdown. Coping during this period of national incarceration has been a mental battle – and experts say the dramatic change to our lifestyles, coupled with unprecedented levels of stress, has aged our brains. ....

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A lifeline: Takeout campaigns underway to help pull struggling restaurants out of 'dark days'

Published: 3/12/2021 5:08:33 PM
NORTHAMPTON Andrew Brow refers to the period between New Year’s and Valentine’s Day as the “dark days” of the restaurant season a time when people spend less money eating out.
But that was before the pandemic hit, casting a heavy cloud over his business that’s stretched on for an entire year, says the chef and owner of HighBrow Wood Fired Kitchen + Bar in Northampton.
“We’re getting by,” Brow said. “The doors will not lock.” But the business isn’t “printing money, either.”
Out in Florence, Miss Florence Diner owner Georgie Brunton said business is down quite a bit because of the pandemic, but that the restaurant is “hanging in there,” and holding out hope that as more people get vaccinated the business can get back to 2019 numbers. ....

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Author, architect Norton Juster dies at 91 at Northampton home

Author, architect Norton Juster dies at 91 at Northampton home
Tori Juster, left, of Amherst reads aloud from The Hello, Goodbye Window , written by her grandfather, Norton Juster, center, as her mother, Emily Juster, turns the pages of a second copy for the benefit of Smith College Campus School kindergartners visiting at Christopher Heights in Northampton on Friday, Feb. 21, 2020.
Norton Juster, author of “The Odious Ogre,” is shown at his Amherst home in this undated photo. GAZETTE FILE PHOTO/GORDON DANIELS
This cover image released by Random House Children’s Books shows The Phantom Tollbooth by Norton Juster. The celebrated architect and children’s author who fashioned a special world of his own in “The Phantom Tollbooth” died at age 91. His death was confirmed Tuesday by a spokesperson for Random House Children s Books. (Random House Children’s Books via AP) ....

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Happy trails: 5 paths to roll or stroll in CT, Mass.

Happy trails: 5 paths to roll or stroll in CT, Mass.
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You don’t have to
only use your bike rack for your yearly weeklong vacation, you know. There are many quick-hit weekend destinations in Connecticut and neighboring states to enjoy with your bicycles during the spring, and even late winter as the temps start to warm up.
And if it’s too cold and windy for the bikes, you can bundle up and hike or just stroll. The key is to use the sunniest part of the day, from 11 a.m. to 3 p.m., and have a plan for a snack or lunch. ....

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