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These Chai Tea Benefits Are Worth Switching Up Your Usual Coffee Order
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2/18/2021
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Want to spice up your morning routine? Brew yourself a cup of zesty chai tea. The delicious drink is packed with antioxidants and anti-inflammatory compounds, along with vitamins and minerals your coffee just can t stack up against. Ahead, learn about chai tea benefits, along with an easy recipe for making chai tea from scratch. (Related: These Craft Tea Recipes Will Have You Rethinking Your Daily Latte)
What Is Chai Tea?
Chai tea is a spiced black tea with origins in India. Its exact ingredients can vary, but it s often made with black tea, milk, sweetener (such as sugar or honey), and spices commonly including cardamom, ginger, cloves, and cinnamon. Some versions might also have black peppercorns, nutmeg, or fennel. ....

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