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Breath work, if done right, can reduce the knot in your stomach Credit: Getty It might seem counterintuitive to take a breathing course – after all, can’t we all just do it? Isn’t breathing the one thing we’re all naturally excellent at? Yet in the last year or so, particularly with the cruel nature of Covid-19 sending stress levels through the roof, “breath work” has become big talk among the harbingers of health and fitness. People are even writing entire books about it. It boosts your immune system, they say. It’ll help you sleep properly. Done right it can untie the knot in your stomach and reduce your simmering anxiety down to practically nothing. Now, the cynic in me would once have balked at this stuff. Breath work – it’s too Goop, too Gwyneth Paltrow vagina candle, too Wim Hof the Ice Warrior (or whatever). But three things convinced me to give it a go. ....
Coming soon to Dubai: Snow yoga Photo (for illustrative purposes only): Dubai Media Office/Twitter It will be among 10 other events that will see participants kick up some snow in Dubai. A snow yoga is among 10 sporting events scheduled for this year in Dubai. Other unique sporting events that will see participants kick up some snow at Ski Dubai include a volleyball tournament and a fixed-wheel cycling championship. The snow volleyball tournament will make Dubai the first city in Asia and the Middle East to host such an event, while snow yoga promises to be a unique experience for participants. ....
'The Ladakh Warriors: Sons of the Soil' television debut- 27th April on Discovery adgully.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from adgully.com Daily Mail and Mail on Sunday newspapers.
Snow Warrior documents a bike courier carving a path in the Edmonton core Premiering with the National Film Board, this short doc is an impressionistic glimpse into the reality of our downtown bike couriers and a historic record of our current times. Author of the article: Fish Griwkowsky Publishing date: Mar 17, 2021 • 4 days ago • 4 minute read • Mariah Hoy is the subject of Snow Warrior, on nfb.ca starting Thursday. Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Article content “People hate us,” bike courier Mariah Hoy states matter-of-factly over documentary footage of her riding through the Alley of Light downtown, a compact car close on her wheels’ heels in a hissing river of slush. ....