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Oranges and their amazing benefits


(Last Updated On: April 18, 2021)
Oranges are one of the world’s most popular fruits and are currently widely available on the Afghan market but did you know this sweet fruit is packed with vitamin C – an important substance our bodies need to support a healthy immune system in us all – as well as other important nutrients.
The origin of oranges is a mystery but it is believed they were first grown in southeast Asia thousands of years ago but today they are grown across the world and consumed either fresh or as juice.
As a good source of fibre, oranges are associated with many beneficial health effects and are also a good source of several vitamins and minerals, especially vitamin C, thiamine, folate (two of the B vitamins), and potassium. ....

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Welcome To IANS Live - NATION - How to make your basic meals full of nutrition


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IANSLive
New Delhi, April 16 (IANSlife) The fact that fancy diets are difficult to follow is because they try to eliminate all ingredients that are well accustomed to our taste pallet. It s important to follow a diet that helps in reaching our fitness goals in a flexible and comfortable manner.
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Update: 16-April-2021 ....

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Protests, road blockades disrupt supply of fruits, vegetables


Protests, road blockades disrupt supply of fruits, vegetables
Lahore
April 15, 2021
LAHORE:Protests and road blockades by a religious party have adversely affected supplies of perishables to the City on second consecutive days.
The provincial and district administrations have failed to implement official prices of goods on first day of Ramazan as massive overcharging has been recorded across the City. Across the City, the prices which were registered an upwards trend during the last few days now are touching a new high on the first day of Ramazan.
Majority of perishables were not sold at special Ramazan Bazaars due to price differential from open market. Even potatoes, guava, apples, bananas and lemon were not available at the agricultural marketing stalls after mid-day. The staff in different Ramazan bazaars claimed that limited quantity was supplied from the mandi (main market) to them which were sold out by 11am to 12noon. They spoke about uncertainty of n ....

Ramazan Bazaars , Insaf Mobile Shop , Green Chilli , பச்சை மிளகாய் ,

సర్వాంగ శక్తి!


సర్వాంగ శక్తి!
ఒక్క ఆసనంతోనే అన్ని అవయవాలు పుంజుకోవాలని అనుకుంటున్నారా? అయితే సర్వాంగాసనాన్ని సాధన చేయండి.
చేసే విధానం
చేతులను పక్కలకు చాపి, వెల్లకిలా పడుకోవాలి.
మోకాళ్లను వంచుతూ మడమలను తుంటి దగ్గరకు తీసుకురావాలి.
ఒక్క ఉదుటున కాళ్లను, తుంటిని, నడుమును పైకి లేపాలి. తల, మెడ, మోచేతులు నేలకు ఆనించి ఉంచాలి. వీపునకు అర చేతులను గట్టిగా ఆనించి, దన్నుగా ఉండేలా చూసుకోవ ....

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Virtues to Serve as Gluten-free Alternative for Increasing Reported Gluten Intolerance spells growth in Infused Dried Fruits Market; Market to expand at healthy 5.1%CAGR from 2019


Virtues to Serve as Gluten-free Alternative for Increasing Reported Gluten Intolerance spells growth in Infused Dried Fruits Market; Market to expand at healthy 5.1%CAGR from 2019 - 2029: TMR
Health Benefits Associated with Infused Dried Fruits to Add Fillip to the Market
Raisins and other infused dried fruit items are rich in nutrients and energy. Sportsmen and athletes are increasingly opting for raw, chemical-free energy supplements, with infused dried fruit ingredients being one of the most common options. Raisins are high-energy ingredients that are often used in nutritional tonics and energy-packed supplements. Backpackers, campers, and mountaineers use infused dried fruit ingredients as an instant source of energy since they are easy to transport and have a longer shelf life. As a result, demand for infused dried fruit products is sparked by the numerous health benefits associated with their consumption. Health benefits associated with its consumption is expected ....

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