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Health Matters: A Hip Fracture Can Change Your Life: Take Steps to Reduce Your Risk


Health Matters: A Hip Fracture Can Change Your Life: Take Steps to Reduce Your Risk
By Brian Culp, MD
Every year, 300,000 older Americans aged 65 and over are hospitalized for falls that result in hip fractures, according to the Centers for Disease Control and Prevention (CDC).
In many cases, those accidents can mark life-changing events.
That’s why it is so important to prevent falls and fractures before they occur.
Reduce Your Risks
Hip fractures generally occur when you lose your balance, stumble over something or slip, like in the shower or getting out of the tub.
Additionally, vision loss, balance problems, and taking multiple medications can increase the risk for falls and consequently, for breaking a hip. ....

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Princeton Health Community Wellness: Virtual Classes in May


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Princeton Health Community Wellness: Virtual Classes in May
May 06, 2021
Penn Medicine Princeton Health will be holding the following classes virtually where you can participate from the comfort and safety of your home.
Registered participants will receive a link to view the class and can access the live stream via computer or mobile device.
Below is a list of our latest virtual classes.
Please register online or leave a message at 1.888.897.8979. A Community Wellness staff member will return your call during regular business hours.
 
Princeton Health Community Wellness: Virtual Classes in May ....

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How safe is your hospital? New grades released by Leapfrog Group


No hospital in New Jersey received a failing grade in the latest round of safety scoring released by The Leapfrog Group. But more than a dozen facilities fell short of an A or B grade.
In the spring 2021 report released Thursday, 26 of New Jersey s 68 acute-care hospitals (38%) received an A for their ability to protect patients from avoidable infections, injuries and errors. Another 38% received a B from Leapfrog, a nonprofit watchdog organization representing health care consumers and purchasers.
Ten hospitals improved upon their grade from fall 2020, and four hospitals moved down a grade.
Based on the percentage of A grade hospitals, New Jersey moved from 17th to 14th in the nation. Saint Barnabas Medical Center, located in Livingston, is one of just 27 hospitals in the country to have achieved straight A grades since Leapfrog began grading in 2012. ....

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Penn Medicine Princeton Health April Virtual Classes


Penn Medicine Princeton Health April Virtual Classes
Click on the weekday above to register for this monthly series.
This slow-paced class includes breathwork, stretching, and seated postures which will help to improve flexibility and reduce stress. A gentle flow, balancing, and a cool down are also incorporated into the class. This is ideal for those new to yoga and those who desire a relaxed practice of yoga.
 
Click on the weekday above to register for this monthly series.
This gentle form of yoga incorporates standard yoga poses while sitting on or standing next to a chair. This class is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain. ....

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