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Last call for 'White spaces'!


Last call for ‘White spaces’!
By now you’ve learned that versatility is key from
The Changing Retail Landscape for Sports Nutrition​, modulating the gut microbiome can boost performance in
The Opportunity of the Microbiome​, which ingredients best support a rebound in
Recovery​, and now it’s time to shine a spotlight on the often snubbed in
White Spaces in Sports & Active Nutrition.​
White Spaces​, moderated by NutraIngredients-USA’s Danielle Masterson,  kicks off Thursday, February 25 at 12pm Eastern / 9am Pacific. 
What women want 
The virtual event will kick off with a presentation by  Dr. Susan Kleiner, a PhD nutritionist and owner of High Performance Nutrition, who wants companies to learn about the culture of female athletics by talking with the athletes themselves.  ....

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Meta-analysis finds tart cherry juice effective exercise recovery aid


Meta-analysis finds tart cherry juice effective exercise recovery aid
Research suggests tart cherry juice enhances recovery and attenuates symptoms of exercise-induced muscle damage (EIMD), likely a result of the potent antioxidant and anti-inflammatory properties of the cherry. Now, a new meta-analysis that documents the recovery benefits of tart cherry juice is adding support to the growing research.
A recent meta-analysis published in the
International Journal of Sport Nutrition and Exercise Metabolism​ found that tart cherry supplementation has a significant effect on improving the recovery of muscle strength and reducing reported muscle soreness after exercise.   
The supplementation referenced is in the form of Montmorency tart cherry juice, powder or tablets.  ....

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