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The 10 Best Mindfulness Books, According to Experts

The 10 Best Mindfulness Books, According to Experts
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Jon Kabat Zinn , Full Catastrophe Living , Face Stress , Catastrophe Living , ஜான் கபாட் ஜின்னி , முழு பேரழிவு வாழும் , முகம் மன அழுத்தம் ,

Midges and mindfulness


Publishing date: May 14, 2021  •  3 hours ago  •  4 minute read
Pesky midges gather on a screen outside Susan Young s house. (Susan Young/For The Whig-Standard/Postmedia Network) Photo by Susan Young /For The Whig-Standard
Article content
This third wave of COVID-19 and the resulting lockdown and stay-at-home order has been challenging for many of us. For me, this spring has been particularly trying.
So when the midges those tiny, bothersome black flies that come out for two or three weeks every spring began to swarm recently, I was very irritated. I walk every day, when I mull over thoughts and move with ease in nature. Even this simple pleasure became challenging with those vexing flies crawling into my nose, mouth, eyes and ears and on to my hair and clothing. ....

Jon Kabat Zinn , Susan Young , Standard Postmedia Network Photo , United Nations , For The , Postmedia Network , Indigenous Peoples , Full Catastrophe Living , Mindful Monday , ஜான் கபாட் ஜின்னி , சூசன் இளம் , ஒன்றுபட்டது நாடுகள் , க்கு தி , உள்நாட்டு மக்கள் , முழு பேரழிவு வாழும் , கவனத்துடன் திங்கட்கிழமை ,