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'I'm About to Die': Students Take to Social Media During Florida School Shooting – NECN


Under the Twitter handle @TheCaptainAidan, the freshman tweeted photos of classmates crouched under tables in a classroom. One student could be seen checking a mobile phone. 
The tweet was captioned: My school is being shot up and I am locked inside. I’m ing scared right now.
Students also posted to Snapchat to share updates. In one snap, blood can be seen on the classroom floor. 
Israel described the mass shooting at Marjorie Stoneman Douglas High School in Parkland as catastrophic.  
The shooting suspect, Nikolas Cruz, was taken into custody less than a mile from the scene. The 19-year-old former Douglas student was expelled for disciplinary reasons, according to Israel.  ....

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Parents, How Do You Know You're Raising Great Human Beings? | 106.1 KMEL


By @gbizness
Mar 15, 2021
A mother caught a heart melting moment between her two sons. The older brother saw his younger sibling about to have a panic attack and he was able to calm the lil homie down & teach him the power of breath control.
Way to go little man, keep being a great big bro!
About G BiZ
  ....

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Heart Survivors Regain Their Quality Of Life Via Meditation


Heart Survivors Regain Their Quality Of Life Via Meditation
by Karishma Abhishek on 
March 14, 2021 at 7:08 AM
Quality of life can be improved in heart attack patients along with the reduction in fear of activity with the aid of an eight-week program of mindfulness meditation, as per research at ESC Acute Cardiovascular Care 2021, an online scientific congress of the
European Society of Cardiology (ESC).1
A heart attack is a serious life-threatening event and survivors can suffer from low quality of life. One reason is a fear of movement, called kinesiophobia, which limits daily activity due to concerns of another heart attack. Mindfulness refers to the mental state achieved by focusing awareness on the present moment, including thoughts, feelings, and physical sensations. It has drawn increasing attention to treating chronic conditions such as high blood pressure. Our study examined its effect on fatigue, kinesiophobia, and quality ....

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