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How mindfulness is making us more anxious


How mindfulness is making us more anxious
A cure for all our stresses or just part of a never-ending cycle of self-improvement?
1 May 2021 • 6:00am
Mindful meditation has become popular in the last ten years but it s not the answer for everyone
Today, being “mindful” has become a synonym for living a superior kind of life. Headspace, the mindfulness app created by Andy Puddicombe, a British former monk, is valued at $250 million (£180 million) and has two million subscribers. With books now published on everything from mindful baking to birdwatching, mindfulness is the key virtue of our times. How did we get here? ....

United Kingdom , Mary Clarke , Danny Penman , Kim Palmer , Deepak Chopra , Andy Puddicombe , Arika Trimnell , Victoria Mary Clarke , Emiguel Farias , Mark Williams , San Francisco State University , Cardiff University , Coventry University , Oxford University , Finding Peace , Ron Purser , Oxford Handbook , Lifestyle Editor 39s Choice , Mental Health , ஒன்றுபட்டது கிஂக்டம் , மேரி கிளார்க் , டேனி பென்மேன் , கிம் பாமர் , தீபக் சோப்ரா , ஆண்டி புட்திகோம்பே , விக்டோரியா மேரி கிளார்க் ,

Like Everything These Days, Mindfulness Is Being Co-Opted by Neoliberalism


Like Everything These Days, Mindfulness Is Being Co-Opted by Neoliberalism
Neoliberalism shapes almost everything about people s lives, even meditation and that’s a problem.
 
If you’ve paid any attention to politics recently, particularly on Twitter, you’ve heard the word “neoliberalism.” It’s used to describe so many different politicians, ideologies, and policies that it’s hard to define what it means.
But it’s important to define, because neoliberalism shapes almost everything about our lives, even how we practice meditation and that’s a problem.
My favorite definition comes from political scientist Wendy Brown, who says it’s “the expansion of markets understood as competition to every feature of life, including democracy, human social life, education, social services, and so forth.” ....

United States , Roshi Joan Halifax , Jeremy Mohler , Wendy Brown , Civil Rights , New Deal , Good Men Project , Ron Purser , Get Out , Corporate America , Premium Member , ஒன்றுபட்டது மாநிலங்களில் , ரோஷி ஜோன் ஹாலிஃபாக்ஸ் , ஜெர்மி மோலேர் , வெண்டி பழுப்பு , சிவில் உரிமைகள் , புதியது ஒப்பந்தம் , நல்ல ஆண்கள் ப்ராஜெக்ட் , ரோன் பின்தொடர்பவர் , பெறு ஔட் , பெருநிறுவன அமெரிக்கா , ப்ரீமியம் உறுப்பினர் ,